Southern Grampians Shire Council, Hamilton Basketball Association and GenR8 Change are encouraging everyone to sign up to VicHealth’s H30 Challenge! The #H30Challenge tests participants to swap sugary drinks for water for 30 days whilst offering a heap of support along the way! It’s free, and your personal challenge can start at any time! If the several health benefits of ditching sugary drinks isn’t motivating enough, there is an extra incentive to get you signed up – a lucky ten challenge participants from within the Southern Grampians region will be chosen at random to receive a $100 Quinns Sportspower or Robinsons Sportscene voucher!

There is a H30 Challenge Launch happening on Friday 24th March from 4pm at HILAC, where there will be free fruit and water, loads of information and tips around how to get the very best out of your H30 Challenge, and roaming staff who will be able to assist with on the spot registrations. We hope to see you there! Alternatively, sign up NOW at, http://h30challenge.com.au/lga/southerngrampians

H30 Challenge